As someone who was diagnosed with Anxiety Depressive Disorder at the age of 18, Mental Miller behind my back. These days I prefer Mustang Miller, but in this case.. maybe its Mechanical Miller I thought I would share these in a new mini series lovingly called Mental Mechanicals - to help digest and process those moments a co2 cartridge can’t fix.

Bikepacking, the art of combining cycling and backpacking, might seem intimidating, but it's surprisingly accessible to beginners. One of the greatest things about bikepacking is its flexibility; trips can be both long and short, so you could travel the world full-time or enjoy a week-long adventure closer to home. You don't need to embark on an epic expedition to experience the joy of it. You can start exploring your local area, either solo or with friends.

I fell in love with Italy a long time ago and like a good Barolo, it keeps calling me back.